February 2012
55 posts
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I can now do 20 full press-ups. Yesssss
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Food Diary week so far.
I’ve been eating more than I did last week. Definitely don’t think I will have lost any weight this week. Got back into my routine today though and I plan on making another fruit smoothie for my lunch during Uni tomorrow.
Dinner on Monday was Enchiladas. We nearly used a whole packet of grated cheese in that one meal! When I cook for myself I tend to make healthier things but now my...
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Life at the minute. .
I don’t get the chance to post as much as I used to on this blog at the minute because of how busy life has got recently with Uni work and stuff.
I’ve got a 2nd date with a guy this week. :) He seems super nice, I’m excited.
I’m happy since I appear to have finally lost 2lbs which means one more pound down and I’ll be back to the 9stone something zone. It was my...
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I might have actually lost some weight!
I came home for the weekend and one of the first things I did was weigh myself and I’m 2lb lighter than last week! :). I’ve been eating super healthy this week. Also it’s my time of the month so I might be even lighter once it’s gone? Wonder if I’ll be lighter first thing in the morning, which is when I usually weigh myself.
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Food Diary 16.2.12
Breakfast: Weetabix with breakfast sprinkles
Lunch: Frozen banana, apple, spinach, porridge oats, lummins seed mixture, muller light yoghurt and some grapes and milk all blended together into a delicious drink.
Dinner: Chicken and veg with spaghetti (see photo I posted before this post)
Snack: One little orange Brazilian flavoured chocolate.
And that’s all I’ve had. I’ve been...
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Food Diary 14&15.2.12
14th
I was out on Monday night for my friends 21st so I had my usual lack of appetite on Tuesday.
Breakfast: Weetabix and breakfast sprinkles
Lunch: Fruit/carrot/spinach milkshake & a little bit of left over stir fry
Dinner: Vegetable Soup
I was definitely under my calorie intake for this day but it probably evened out all the alcohol calories from the night before. ++++ I went on a date...
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Food Diary 13.2.12
Breakfast: Weetabix with raisins and seeds etc.
Snack: Apple
Dinner: Chicken and Chow Mein sauce Stiry Fry using Rice Noodles.
Booze: Sex on the beach, more vodka, other stuff.. .
It was one of my best friends 21st birthday celebrations tonight so I had to drink … Guess what guys, it’s Valentines Day as of now and I actually have a date! Woop!
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Weekend Food Diary . . .ahem
Friday:
Weetabix (with usual raisin/nut mix), Muller Light Yoghurt, Steak pie & potato mash, about 8 little shortbread raisin biscuits, Twix bar, Chocolate ice cream Magnum.
Saturday:
Weetabix (with seeds), sausage roll, chicken sandwich, innocent fruit drink, turkey spaghetti mix saucy thing, cream egg, 4 little biscuit things, a few grapes.
I completely pie out at the weekends when...
I swear when I eat rubbish I can literally feel my...
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Insanity Fail.
It was all going so well for the 1st two weeks but now it’s been over a week since I’ve done a single workout. I’m only in Uni for 2 days a week!! How can I not manage to workout at all?
I always tell myself I’m going to get Uni work done instead but I don’t even do that either! I’m so useless.
Need to sort myself out. If I’m not going to get off my ass...
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Date or exercise.
Tomorrow night I might have a date. The last time I mentioned having a date on my tumblr the jerk ended up cancelling it because he had work to do even though he’d already cancelled on me a few times before that. Pfft. Not bothered with him since.
This time it’s someone else, but it’s not for certain yet as he might have work to finish . . Anyway. If it does happen then all well...
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General Update.
So as you may or may not have noticed I haven’t posted anything about an Insanity workout in a while. And I’m afraid to say that is because I haven’t been doing any! Last time I did a full Insanity workout was last Tuesday. I am still exercising a bit though, not as much as I’d like. I’m just really rubbish at getting any of my Uni work done, so when I still have it...
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Food Diary 7.2.12
Breakfast: Weetabix with breakfast sprinkle.
Lunch: Peanut butter on toast and an apple.
Dinner: Mixture of beans, courgette, baby tomatoes, chicken breast and whole wheat pasta. Added some soy sauce light, and spices to give it a kick.
Snack: Muller Light & Crunchy Nature Valley Bar.
Green Tea? Yippp.
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Food Diary 6.2.12
Breakfast: Weetabix and breakfast sprinkle. Banana
Lunch: 6 Nairn oat crackers with hummus.
Dinner: Chicken, peppers & tomatoes with jalfrazi paste in wraps. Oh and spinach. I had 3 wraps.
Then I went out dressed as a school girl…drank vodka with diet coke and Captain Morgan’s with coke. When I got home I had the usual drunken peckishness And ended up eating 6 more crackers with...
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Just did Ab Ripper X
Yip, I thought I better do something in the way of exercise today. I did it, although my floor is wooden so it’s sore and I skid about a lot making it difficult to do the moves properly. Alot of the moves I’m not strong enough to do with proper form so I couldn’t really give it my all. My stomach doesn’t even feel that sore. Meh.
Going for a shower now. I forgot to bring a...
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To sum up the weekend - BINGE!
Got home for the weekend and was greeted by a mass of foods that hadn’t been available to me all week. Not doing a food diary for each day over the weekend. I ate healthy whilst at work on Saturday but when I got home after dinner I had a 4 bar kitkat and a Magnum.
5.2.12 -
Breakfast: Banana
Dinner: Cheesy, broccoli pasta bake and garlic chips.
Dessert: Apple & Blueberry pie & a...
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I lost 1lb!
I re-dedicated myself to exercise and losing weight at the start of January. It’s been one month and I’ve finally, actually lost something! One single pound. But it feels good nonetheless and this is why I stuck at it. I’m eating healthier than ever now I’m back at Uni so maybe every week now will see 1lb off. Here’s hoping!
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I'm slipping again.
I haven’t exercised since Tuesday and I ate 2 kit kats today. I’ve been super healthy all week as far as I know and I haven’t lost any weight. I go into work and chat to a friend who is already thinner than me and I know she will have lost some weight by now. I’m happy for her but I feel like I’m trying just as hard but not getting any results.
I will get back on...
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No exercising.
Today and yesterday I didn’t do Insanity. I’m just not disciplined enough. I think I’ll not count this week in the time of it. I’ll go back to day 15 on Tuesday and do a mixture of the workouts until then?
In other news I have eaten really healthy this week and not had huge quantities. If I haven’t lost any weight after this week I don’t know what to do.
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Food Diary 2.2.12
Breakfast: Weetabix & breakfast sprinkles
Mid morning snack: Banana and an Innocent Strawberry drink.
Lunch: Left vegetables from last nights dinner and a crunchy nature valley bar.
Dinner: Fried chick peas, green pepper and baby tomatoes with soy sauce and spices and whole wheat pasta and spinach.
I just realised that I’ve not eaten meat nearly this whole week! That wasn’t...
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